DISCLAIMER: I, Erika Flores, strongly recommend seeing a physician prior to participation in any fitness program. You should be in good physical health and condition before participating in exercise. Best Home Training and Erika Flores are not medical providers and the information provided through this program is in no way intended to treat, prevent, or diagnose any disease or ailment. You, the client, should understand that when participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in any exercise or exercise program from this program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge B.H.T. and Erika Flores from any and all claims or causes of action, known or unknown, arising out of B.H.T. and/or Erika Flores.