Train Where You Feel At Home
Online Training - Customized Run Programs - Strength & Fitness Training
About Best Home Training
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About Best Home Training
We are a professional company that understands that training at a gym can sometimes be a hassle.
Whether it's waiting for equipment, feeling stressed in an uncomfortable environment, or not sure where to start, Best Home Training is here to eliminate those factors for you.
Our goal is provide safe, effective, and fun workouts for clients in the comfort of their own homes. We create plans that best suit your individual goals and needs!
Friendly Support System
Our support team is here to ensure everything runs smoothly so you can get on with your life.
No one is here to judge. We only encourage your fitness journey.
Based on the plan you choose, your coach is available to you by phone, text, email, or virtual web conference programs.
Services and Plans
- Online Personal Training
- Customized Running Programs from 5K to Marathons
- Strength, Mobility, Flexibility, and Endurance Training Programs
- Sports Performance Training
- Prenatal and Postpartum Programs
Personal Testimonials & Photos
- Read what current and past clients have to say about their personal experiences
- Videos and tips on various exercises via Instagram and YouTube
Meet Your Coach
Erika was always active growing up playing basketball, soccer, lacrosse, and field hockey. She discovered her love of running cross country and track later as a junior in high school.
After college, she joined Garden State Track Club in 2012. She ran competitively in road, cross country, track races, ranging in distances from the mile to the marathon. As of January 2022, she is now a member of the Shore Athletic Club - the oldest running club in New Jersey.
Erika's philosophy on fitness is that getting into shape shouldn't feel like work. It should be an enjoyable experience - something you look forward to do - in order to develop a routine that will ultimately alleviate stress from everyday life. Her goals for all clientele are for them to reach their ultimate fitness goals, whether it's getting faster or stronger, as well as enjoy working out in a comfortable space!
QUALIFICATIONS:
- B.S. in Exercise Science & Sport Studies - Rutgers University 2012
- Certified Personal Trainer and Group Fitness Instructor - American Council on Exercise
- TRX Level 1 Group Suspension Training Certified
- CPR/AED & First Aid Certified - American Red Cross
- Former Sports Performance Coach and Trainer with Rutgers University Recreation and RWJ Barnabas Health
- Former Co-captain, distance coach, and sub-elite member of Garden State Track Club
- Current sub-elite member and Running Coach for Shore Athletic Club
PERSONAL RECORDS:
- 5k - 18:20
- 10k - 39:06
- 5 mile - 30:44
- Multiple Half marathons - 1:24:53 (Princeton Half)
- 6 Marathons - 3:02:08 (Wineglass, 2xSteamtown, Boston, New Jersey, and Coastal Delaware)
“She truly cares about the client and makes sure that the exercises are challenging, but at the same time safe depending on body mood.”
Ana G
Bound Brook, NJ
"Erika has been supportive, flexible with scheduling, and has tailored my workout programs to fit my needs and goals. She is patient, perceptive and excellent at communicating with her clients."
Laura S
College Park, MD
“Erika took into account that I was new to running, and explained each of the terms I may not know... I was injury free, had run my highest training mileage ever.”
Megan C
North Brunswick, NJ
"I considered coaching because I was aiming to take my running more seriously. She helped me by creating a training plan that matched my specific goals. I would highly recommend Erika to runners who are interested in a training plan that can be as iterative as needed with the runner, with strength training and cross training interwoven to build the runner to a strong position towards race day."
Chris A
South Orange, NJ
"She is quite knowledgeable and takes a strategic approach in helping me achieve my health, fitness and running goals. As a result of her experience and expertise, I have achieved my goals and continue to pursue new targets."
Ayanna C
Somerset, NJ
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Services
Choose the best plan that
fits YOUR goal
Customized General Fitness Programs
Please contact for pricing
- Strength training, biking, and/or swimming for general fitness or competition that is tailored to your individual goals
- Includes at least 2 days of strength training per week
- Build strength, stability, and increase flexibility
- Never the same workout twice
- Includes pictures and videos of exercises
- Weekly check-ins via email, text, or chat
PACKAGE OPTION 1
- Monthly plan with 2 workouts per week
PACKAGE OPTION 2
- Monthly plan with 3 workouts per week
Customized Run Programs
Please contact for pricing
- Personalized run and race plans built by your trainer
- Plan that will work around your schedule
- Fit for your individual goals and needs
- Geared towards beginner, intermediate, and advanced runners
- Training for anything from 5k to marathons, and anything in between
- Weekly check-ins via email, text, or chat.
- Plans sent in 1 to 4 week blocks (clients' choice)
Customized Run & Strength Training Programs
Please contact for pricing
- Personalized run plans built by your trainer based on your goals
- Geared towards beginner, intermediate, and advanced individuals
- Training for anything from 5k to marathons, and anything in between
- Weekly check-ins via email
- Plans sent in 1 through 4 week blocks
- Includes strength training 2-3 days a week, depending on experience
One-on-One Personal Training
Please contact for pricing
- Virtual (FaceTime/Zoom/WebEx)
- Availability is limited
Small Group Training
Please contact for pricing
- Virtual (FaceTime/Zoom/WebEx)
- 2 clients (min) to 6 clients (max)
- Availability is limited
Contact us!
We’d love to hear from you! Call us now at 732-221-9017, email us at besthometraining@gmail.com, or send a message using the form below. We’ll get back to you as soon as we can!
